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Sleep Packages

My carefully designed sleep packages provide tailored solutions for a range of sleep challenges in children under 5.

To find the right package for your family, click ‘Book Your Free Call Here’ to schedule a free 15-minute discovery session where we’ll get to know each other, discuss your child’s sleep needs, and discuss the most suitable package.

A Toddler and a Baby

The Sleep Shaper Plan

From £180

A fully personalised sleep plan for children aged 4 months to 4 years, designed around your child, your parenting style, and your family life.

 

Gentle, flexible, and tailored to your family’s needs.

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Includes:

  • 1-hour consultation via phone or video

  • Personalised sleep plan with a variety of gentle, responsive methods to choose from

  • Focus on holistic well-being, not just sleep

  • Comprehensive handouts for extra guidance and confidence

  • 1:1 WhatsApp support from 7am–9pm

  • Check-in calls during the plan

  • Choice of 1, 2, or 3 weeks of support (additional weeks available)

Baby Lying Down

The Sleep SOS

Call

£40

The Sleep SOS call is a one-off consultation to explore what’s currently affecting your child’s sleep and provide clear, practical guidance you can implement straight away. Suitable for all ages 0-5 years.

 

Ideal if you’re feeling stuck or unsure what to do next.

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Includes:

  • 45 minute consultation

  • Understanding all the factors that can affect your child's sleep including nutrition, routines, timings, underlying conditions etc.

  • Verbal action plan with guidance on next steps

  • Includes a 15x Minute follow-up Call

Toddler in Bed

The Mini Sleep

Plan

£120

A focused consultation and personalised plan targeting a single sleep challenge such as bedtime battles, early rising, transitions, or night wakings. Suitable from 4 months to 4 years.

 

Ideal if your child’s sleep is mostly on track and you just need expert help with one area.

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Includes:

  • 1 hour consultation via phone or video

  • Personalised sleep plan tailored to your child with a choice of methods

  • Focused support on one area, such as, naps, early rising, transitions. 

  • 3 days of 1:1 WhatsApp support - 7am–9pm

  • 1x 30-minute follow-up/sign off call

  • Tailored Handout packs for extra confidence

newborn and mum.jpg

The Cuddle

Plan

£80

A gentle, educational approach focused on building strong sleep foundations without sleep training. Suitable for newborns aged 0-3 months.

 

Perfect for new parents wanting guidance on routines, sleep cues, and positive sleep associations while supporting their baby’s natural development.

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Includes:

  • 1 hour consultation

  • Understand newborn sleep

  • Settling methods for newborns

  • Written summary/Resources

  • 1-1 WhatsApp support - 7am-9pm for 1 week

  • Discount code for any support later

  • 1x 15-minute follow-up call

  • No Sleep Training under 3 months

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